BioRhythm Wellness Program Sessions

3-Month Minimum Program:

Programs start with a minimum commitment of three months in order to begin thoroughly and systematically addressing your dynamic at its roots. This is not a pill for the ill in supplement form. This is a health journey that will show you how to commit more fully to yourself as I share the wisdom of functional medicine, and equip you with the tools to be present in a world that needs you and the gifts you have to offer.

Initial Consultation:

Prior to your initial consultation I will review your health history forms and any labwork you provide in order to start puzzle piecing the factors at play in your unique case. Our discussion will hone in on the big picture and the tiny details, provide rapid relief recommendations, and a plan to move towards long-term healing. An initial consultation session takes about a 1hr to complete.

Bi-weekly Sessions:

Wellness sessions occur every other week for the duration of your program. You will have the same time slop every session. Each session takes about a 40 minutes to 1 hour to complete depending on your needs at that time.

• I use power point slides (with pictures!) that I share with you during our sessions as an education tool to help you better understand your dynamic

• I create notes as we move through the session that summarize your goals, recommendations, and mindfulness practices

• Email and phone support in between sessions

• I incorporate neuro-Somatic Integration Coaching into sessions for a well-rounded approach that address the factors of your life experiences that may be contributing to your current state

• I can glean a lot of clarity using basic labwork from your primary care physician. For a deeper dive, we have the option of extensive labwork which provides comprehensive data we can use to further understand the dynamics at play

• We will work together to implement a customized and sustainable plan to wellness